Month: February 2023

Depression Treatment at the Center for Integrative Psychiatry

Depression is a common and frequently enervating internal health condition that affects millions of people worldwide. While there are a variety of treatment options available, including medication management and psychotherapy, one promising treatment that is gaining popularity is Transcranial Magnetic Stimulation (TMS). TMS is a non-invasive, FDA-approved treatment that uses magnetic fields to stimulate specific […]

How to create a healthy eating plan

Creating a healthy eating plan is all about setting goals, recording your progress, and rewarding yourself. Let’s talk about here for more health benefits: Set goals Set goals that you want to achieve. Generally, it is best to set small, measurable goals. You can fix them daily or weekly or monthly. When setting goals, think […]

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