Scalp care needs to be transferred from the bathroom to the kitchen as well. We present to you a diet that will help you improve the appearance of your scalp and help reduce hair loss. A healthy scalp and beautiful hair must be approached comprehensively: the use of high-quality hair products is complemented by a healthy […]
Get Tips for healthy lifestyle, diet chart, exercises, yoga
Get Tips for healthy lifestyle, diet chart, exercises, yoga . Eat a variety of nutrient-rich foods. Match food intake with physical activity. Avoid fried, salty and spicy food
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